Everyone wants to maintain a good relationship. Finding a partner, and developing a happy and healthy relationship is the common quest of all couples.
Over time, as the relationship cooled, people started complaining about problems. What can you do to improve your dating, marriage or relationship? Psychologist Anna Frimm, who works at Zenklub, talks about couples' main complaints. “Generally, these are complaints related to the lack of love, affection, attention and companionship from one of the partners. Many couples report that the relationship cools down over time,” he said.
We have separated five relationship tips for couples who want to maintain a good relationship:
1 – Seek Self-Knowledge
As we get to know ourselves better, we will know what is irritating and what is pleasant, and we can identify areas for improvement and refinement in our relationships. “Happiness, security, self-love, achievement through self-knowledge tend to be reflected in relationships.
Relationships become more harmonious, balanced, relaxed and less demanding and demanding,” says Anna Frimm.
2 – Know how to control jealousy
According to Anna Frimm, jealousy is a normal and inherent human manifestation, present in all our relationships. But we need to be aware of the extent to which jealousy has guided our relationships.
“Usually excessive jealousy is associated with insecurity and the feeling of inferiority of one of the partners. He is afraid of being a victim of someone related to him because he cannot value himself. Your safety depends on the other person. Thus, the jealous person uses a desperate and immature attitude to maintain the relationship at all costs, and starts monitoring the partner full time, then the fights only increase because the freedom of the monitored partner is undermined by excessive control”, explains the psychologist .
3 – Learn that not everything has to be your way
When we are in a relationship, we need to pay attention to the signs that we are demanding too much from our partner. Over time, it is common for us to want everything our way, but this is a sign that the partnership is being neglected to the detriment of our personal satisfaction.
“Making concessions in a relationship is part of the game. Both partners need, from time to time, to be willing to do what they don't want so much for the other, to please them. This is important for the relationship. However, partners who often find themselves pressured by the other to make concessions end up feeling suffocated and tired. Some even fear losing their hard-earned individuality”, says Anna Frimm.
4 – Understand how much routine influences your relationship
It is very easy to adapt and get used to the routine. This is not necessarily a demerit. Quite the opposite. Having a routine is essential for us to be able to organize ourselves and maintain a healthy life, but you need to pay attention to how much the routine you have as a couple helps or hinders your relationship.
If you always do the same programs, it's worth asking yourself whether a change would be welcome to awaken new interests in the couple. If you are always on the move, perhaps establishing a day to be alone together will make a difference and bring more romanticism to your life as a couple.
5 – Respect each person’s individuality
According to psychologist Anna Frimm, “a healthy relationship is one in which each person maintains their identity and wants to do good things for the person they love without expecting anything in return.” relationships, proved to be an anti-aphrodisiac, as the mystery that usually dominated a partner's sensuality was gone. Maintain and maintain your and your partner's personality
