Catholic Prayer for Sleep
A Catholic prayer for sleep is a spiritual practice that helps to eliminate anxiety and promotes a peaceful sleep.
This prayer is a way of surrendering to God, asking for His protection during the night.
“Lord, at night when I lay me down to rest, I place my life in Your hands.
Bless me with a peaceful sleep and renew my strength for the new day to come. Amen.”
Steps to perform the prayer:
1. Set aside a quiet moment before going to bed.
2. Be in a space where you feel comfortable.
3. Begin the prayer with faith, using simple words of love and gratitude or following a traditional prayer.
4. Visualize divine light surrounding you, creating a shield of protection around you.
5. Express your gratitude for the blessings of the day and pray for your loved ones.
6. Finally, take a deep breath and surrender to rest, trusting in divine protection.
Read Evangelical Prayer to Sleep
